I may earn a small part of the sale from links to any products or services on this site. You do not pay anything extra and your purchase helps support my work in bringing you more awesome gun and gear articles.
From the standpoint of a self-defense shooter who does a fair amount of training, using lead-free ammo makes sense.
Why?
Because, quite simply, it protects your health.
If you’re a seasoned shooter, you’re familiar with the admonitions to wash your hands after shooting and refrain from touching your face until you’ve washed up.
Shooting is messier than you might believe. And if all the ammo you run through your gun has lead in it, your lead exposure is probably higher than you realize.
In fact, a government study found that "substantial health risks are incurred by the shooters themselves in the form of lead exposure and subsequent poisoning."
Bottom line, if you're keeping up with the research -- once you’re shooting regularly, the level of lead in your bloodstream stays up.
Levels eventually drop for recreational shooters, however lead levels won't go down if you shoot consistently.
What about competition shooters or those that tend to train frequently?
Blood lead levels will measure high.
Is it going to kill you?
Probably not, but increased lead exposure is known to come with some rather big downsides. Including:
High blood pressure
Joint and muscle pain
Memory loss
Difficulty concentrating
Headache
Abdominal pain
Reduced sperm count or abnormalities
Miscarriage, stillbirth, and premature birth in pregnant women
Kidney function problems
Loss of appetite
Unexplainable mood swings
But what about pregnant women who shoot?
First of all, yes, you can usually keep shooting until at least the third trimester.
You can read more about that in our article Shooting While Pregnant: Is It Safe? But remember, we're not doctors, so it's always best to consult your OB for the best information.
That all said, studies prove lead exposure poses a significant risk for pregnant women.
Remember, everything you’re exposed to, your baby also gets.
So while you can still shoot, you might want to consider limiting lead exposure by shooting outdoors, wearing long sleeves and gloves, washing hands and face frequently, and using lead-free ammo whenever possible.
Also, if you're pregnant, do not clean your guns -- yes, finally, a get-out-of-gun-cleaning card!
Let someone else do it for you.
Coincidentally, the above recommendations are also things non-pregnant shooters can do to minimize their lead exposure.
And when it comes time to clean your guns, wear gloves.
Environmental Impact
Protecting the environment is for all shooters, not only those who hunt.
Using lead-free ammunition drastically reduces pollution to the environment.
That’s why waterfowl hunting has been lead-free for a long, long time.
Three decades have passed since lead shot was banned for waterfowl, but the move to make hunting and fishing lead-free in general is much newer.
Director’s Order 219, published by Dan Ashe in 2017 of the United States Fish and Wildlife Service, ordered the cessation of lead ammo and tackle on land and water managed by the USFWS.
It’s accurate that lead on public land has caused neurological and breeding issues in birds, not to mention it leads to contaminated lakes and rivers, too.
While the order doesn’t apply to land everywhere, only USFWS-managed land and water, other states have adopted a non-lead approach to hunting. California, for example, bans lead ammo for hunting.
Many states are slowly phasing out lead ammo use bit by bit.
As always, before heading into the field, check your local and state laws to see what's legal and what's not.
Best Lead-Free Hunting Ammo
In reality, the best lead-free hunting rounds also tend to be the best lead-free rounds for self-defense and training.
There’s a lot of crossover in my ammo collection because I like my ammo to perform well. I’ve found several lead-free brands that consistently exceed my expectations.
So let's look at some of those brands.
1. Barnes TTSX
Barnes manufactures several lead-free rounds, and they all rock.
The Tipped TSX rifle bullets are 100% lead-free, have better than 99% weight retention – yes, really, I’ve tested them – a stellar ballistic coefficient and fantastic accuracy.
Thanks to the recognizable blue tip, Barnes Tipped TSX expands = rapidly, driving four cutting petals into whatever you’re hunting faster and more effectively.
It comes in everything from .22 caliber to 6.5 to .338 to 458 SOCOM.
The largest single-largest supplier of frangible bullets in the gun industry, Sinterfire bullets are used by companies like Remington and Honor Defense. They also happen to be lead-free.
Using sintered copper with tin as a binding agent, these frangibles are excellent and more than capable of dropping game or defending your life.
I once dropped a 255-pound feral hog with a single shot of .40 Smith and Wesson.
Of all the frangible on the market, Sinterfire is the most widely recognized and one of the top performers -- if not the top performer.
Federal Ammunition delivers a full line of lead-free ammo worth considering.
First up, the Premium Trophy Copper line. This lineup includes everything from .223 Rem to .338 Lapua Magnum. Not to mention, it's a solid performer on hunts.
Federal also doles out lead-free love to muzzleloaders, handguns, and shotguns.
The lead-free shotgun lines are quite extensive and even include 10-gauge and 16-gauge, if you’re so inclined.
While the brands above are some of my favorites, other companies also divvy up lead-free ammo to hunters and recreational shooters.
Other companies manufacturing quality lead-free ammunition include Inceptor, Double Tap Ammunition, Sig Sauer, Nosler, and Norma.
As with anything gun-related, you’ll find out there are many options on the market, with more added regularly.
Conclusion
When you are a serious shooter with significant trigger time, lead adds up. It might not seem to matter today, but eventually, your blood lead levels are going to affect you in some way.
The easiest way to prevent health issues down the road is using lead-free ammo when you can.
Lead-free ammunition is increasingly affordable and a solid choice for your EDC, too.
Since 2016, the Pew Pew Tactical team has been dedicated to providing expert reviews and in-depth testing of guns and gear. All while keeping in mind that guns are fun and that readers come first.
Written by American gun enthusiasts, competitive shooters, former military/law enforcement personnel, and trained journalists, we use our extensive skill sets and knowledge to bring a well-rounded, researched approach to our content.
We pride ourselves on hands-on testing and real-world experience with all products we recommend. Further, we believe in objectivity and approaching all articles without bias – our few advertisers never influence our reviews or recommendations. We believe in giving our readers a comprehensive understanding of how and why a product is great – or isn’t. And if it’s good enough for us to use ourselves and recommend to loved ones.
Our content, analysis, and insights on firearms and gear are recognized across the web. We are proud to be cited by authoritative third-party platforms including Newsweek, Yahoo News, and Wikipedia, demonstrating our standing as a trusted resource in the firearms industry.
Conversation
1 comment
We review products independently. When you buy through links on our site, we may earn a commission to help support our testing. Learn more.
The LCP II surrounded by lead-free goodness.
Competition shooters train more, so what about their lead levels?
Conversation